Regulating and expressing one’s emotions thoughtfully
and advocating for oneself and one's needs is important. Self-Management enables students to do this effectively. Sustaining healthy boundaries, demonstrating perseverance, and resilience to overcome obstacles
helps students of all ages navigate through their daily lives.
Applying self-management strategies reduces personal and interpersonal stress. Self-management teaches students healthy way to shift one’s thoughts, emotions, and behaviors in order to make decisions and reach goals that benefit oneself and others.
Maintain a journal
Draw pictures about your strengths
Use a tracker to keep track of tasks and goals
Make lists to complete chores and schoolwork
Research strategies to support your weaknesses
Complete a self-reflection when you feel stressed
Make a chart to monitor your growth in schoolwork, behavior, and goals
Share your goals with someone else who supports you
STUDENT & PARENT RESOURCES
CCPS is dedicated to ensuring the social and emotional wellness of students, and their families under this unprecedented COVID-19 health pandemic. CCPS invites parents to read the information below and visit related links as we maneuver collaboratively through challenges and questions raised under the current COVID-19 conditions.